Collette Pryer
Pre-and Postnatal Exercise Specialist | Mentor | Women's Health Advocate
About
Collette Pryer is a leading women’s strength coach specialising in pre and postnatal fitness. With over 300 mums coached she combines expert knowledge of biomechanics with a compassionate, down-to-earth approach.Every session is designed to help women feel stronger, more confident, and supported at every stage of motherhood. Whether you’re rehabbing after birth, preparing for labour, or just want to feel like you again, Collette creates personalised programs that deliver real results.
She also mentors other fitness professionals and leads workshops to raise the standard of care for women’s health. Her mission is simple: empower women with the tools and confidence to feel strong — physically and mentally — throughout motherhood and beyond.. Get in touch!
| Service | Description | Price | Book |
|---|---|---|---|
| Assessment | In Person - 2hr | £150 | Book |
| Assessment | Online - 2hr | £150 | Book |
| Post Assessment Review | In Person - 1hr | £65 | Book |
| Post Assessment Review | Online - 1hr | £65 | Book |
| Personal Training | In Person - Contact me prior to booking your 1st session | £50/hour | Book |
| Online coaching | Tailored online coaching sessions for mums at every stage of motherhood. | From £90/month | Contact me for options |
| Workshops | I run workshops throughout the year & am available to run workshops at your facility | Price on request | Contact me for options |
Contact
I am based in Northumberland and operate out of Real Fitness in Alnwick for my in-person appointments.
Please email me for any queries:
[email protected]